Hi there Visitors. I have been an upper extremity amputee for over 19 years. My secret to cope with things and stay afloat and positive in life is exercising. By staying fit you will enjoy tremendous amount of fulfillment and a huge boost in your confidence apart from the health benefits. I build Amputee Fitness to encourage all the amputees out there to exercise, get fit and enjoy a happy and fulfilled life. So if you out there staying active, I’d appreciate it if you join me and encourage our fellow amputees to get off there behind and get fit. If you have any tips or suggestions that other amputees could benefit from, please leave a comment.