Amputee Fitness

Tweet Fitness for Amputees is crucial because once you loose a limb, you also start loosing muscle mass on that remaining limb and the entire side of the body because of lack of muscle use. If amputees don’t do fitness exercises and stay active, they will  risk of having one side of the body more developed [...]

Tweet Hi there Visitors. I have been an upper extremity amputee for over 19 years. My secret to cope with things and stay afloat and positive in life is exercising. By staying fit you will enjoy tremendous amount of fulfillment and a huge boost in your confidence apart from the health benefits. I build Amputee [...]